Stick Mobility Programs
Mobility is a combination of strength, flexibility and control (not just touching your toes)
Stick Mobility is a system using special sticks to improve flexibility, strength, posture and balance in a safe environment
The stick allows us to stretch and strengthen areas that we wouldn't normally be able to do
How can Functional Physio SA help?
Physios are experts with pain and function, so whether it’s a major injury, or assistance to improve performance there is always a reason to see a physio.
After visiting Functional Physio SA you should have a clear diagnosis and understanding of what is going, and a treatment plan detailing how you will get better including how long it will take to heal, how often you will need to see the physio, what treatments we will provide in your program, and what exercises you need to do to get back to doing the things you love.
Want to know if Functional Physio SA can help with stick mobility programs?
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